Latest News
Wine and cardio – Why a glass won’t hurt your endurance – Winemag
In this column, Dr Apffelstaedt looks at recommendations concerning endurance or cardiovascular exercise with recommendations for the average couple Jane and John Smith who want to live healthily.
Why wine and workouts aren’t in conflict – Winemag
It is safe to conclude that moderate wine consumption does not interfere with nor enhance a resistance exercise program and so both have their rightful place in a healthy lifestyle. Read Dr Apffelstaedt's latest Winemag column here.
Resveratrol in red wine – Winemag
For insight into the latest info on red wine consumption and health benefits, read this article by Dr Apffelstaedt.
Lifestyle changes that can decrease your risk of breast cancer
A recent review confirmed that lifestyle choices that have been earmarked since 2016 as being of benefit to reducing breast cancer risk, are still valid. These include minimizing your alcohol intake, not smoking, maintaining a healthy weight, and ascertaining risk when taking hormone therapy.
Is your medication changing the way wine tastes?
From age 40 onward, the majority of patients in our practice are on some medication, be it for hypertension, high cholesterol or – the newest fashion – on weight loss medication and still many more. In younger female patients, hormonal contraception is common. It therefore makes sense to examine what is known about the potential interaction between your medication and sense of taste.
World Cancer Day 2025 – Bush Radio interview with Dr Fatima Hoosain
Dr. Fatima Hoosain highlights that lifestyle factors like diet, stress, and lack of exercise can contribute to early-onset cancer. She advises women to start mammograms and screenings earlier and to regularly examine their breasts for any changes