nicole_mango_apffelstaedt

About Nicole Capper

This author has not yet filled in any details.
So far Nicole Capper has created 332 blog entries.

Understanding benign breast conditions – and what screening really means

2026-04-24T09:42:24+02:00Articles, Breast Health|

Breast changes are common and, in most cases, benign. However, it is not possible to distinguish between a harmless condition and something more serious without appropriate clinical assessment. Understanding what constitutes a benign breast condition and what screening is designed to detect can help patients approach breast health with greater clarity and less unnecessary concern.

Wine and the gut – Winemag

2026-03-20T16:26:56+02:00News|

Outside of promoting a healthy microbiology in the gut, wine also enhances the resistance of the surface cells of the gut to invasion by disease-causing microorganisms. This is an important effect in a world where infections with anti-biotic resistant bacteria are becoming increasingly common.

Wine and sex – Winemag

2026-02-26T17:52:36+02:00News|

A playful look at what science says about wine and sex, highlighting research that links moderate red wine drinking with better sexual wellbeing for both women and men, while making it clear that overdoing it has the opposite effect.

Understanding the signs: Merisca’s journey through breast cancer and self‑advocacy

2026-02-17T12:22:22+02:00Patient Stories|

Her journey began quietly. At 29, she noticed a cyst in her breast that grew over time and caused occasional light pain. Her nipples began to invert, and she saw yellow discharge. The skin around her nipple developed the distinctive “orange peel” appearance often associated with breast cancer. Her breast even began pulling slightly to the left. Later, a lump appeared under her arm, accompanied by a swollen lymph node. Like many younger women, she didn’t immediately recognise these as warning signs. Merisca's story is one of genetics, diagnosis and the journey towards healing. It's also a journey of faith.

Christine’s Story: “A little voice, a dorinkie, and a whole lot of courage”

2026-02-13T14:14:24+02:00Patient Stories|

When Christine Marais felt a tiny “dorinkie” (a thorn-like sensation in her breast), she never imagined it would mark the beginning of a life-changing journey. At almost 64, with no symptoms and only a faint bluish mark to hint that something was wrong, she trusted her instincts and acted quickly. That decision, she says, made all the difference.

Bush Radio chats to Dr Hoosain about the trend of early-onset cancer – particularly in younger people.

2026-02-04T16:18:51+02:00News|

Whilst it is unclear why early-onset cancer cases are increasing, emerging hypotheses suggest that “biological age” in younger populations is outpacing chronological age due to environmental exposures. According to a prominent study, “Global trends in incidence, death, burden and risk factors of early-onset cancer from 1990 to 2019 are projected to increase by 31% and 21% in 2030 respectively." This demands risk management programmes and access to health education for younger people.

Wine and sulfur headaches – debunking the myth – Winemag

2025-11-25T16:16:00+02:00News|

In former times, sulfur got a bad rap due to its association with volcanoes and the smell of rotten eggs. In the food industry, sulfur – most commonly in the form of sulfur dioxide (SO₂, a sulfite rather than a sulfide) – is widely used as an antioxidant and preservative, effective against a broad range of spoilage bacteria and fungi. Not only that, it is also generated in the human body as part of the metabolism of amino acids and serves as a messenger for physiological functions such as heart muscle recovery and anti-inflammatory effects. This already makes claims that it has negative health effects rather tenuous.

Weerlê die mites oor borsgesondheid

2025-11-17T17:47:11+02:00Articles, Breast Health|

Is dit werklik seer om ’n mammogram te kry en het drinkers werklik ’n groter kans om borskanker te ontwikkel? Dit is dikwels moeilik om tussen feite en fiksie te onderskei, met soveel mites en vooropgestelde idees op die internet. Bors-, skildklier- en paratiroïedspesialiste, dr. Justus Apffelstaedt en dr. Fatima Hoosain, help om ’n paar wanopvattings oor borsgesondheid te ontmasker.

Bush Radio speaks to Dr Hoosain about everything to do with breast cancer; and all the different conversations being had around the disease, and the treatment thereof

2025-10-30T12:15:29+02:00News|

Dr Hoosain speaks about treatments and screenings, and how these have developed and evolved. She also talks about some of the stigmas that still exist around breast health and how conversations around breast health should be normalised. The full interview is available to listen to here.

Borste en bene – Die impak van borskankerbehandelings op beengesondheid

2025-10-23T15:27:46+02:00Articles, Breast Health|

Behandeling-geïnduseerde beenverlies is een van die newe-effekte van algemene borskankerbehandelings wat die beste nagevors is. Alle vroue en mans ervaar na die ouderdom van 30 ’n mate van beenverlies – ’n natuurlike gevolg van veroudering. Die estrogeenontneming van menopouse by vroue is egter ’n bydraende faktor. Tog is dit slegs sommige vroue wat genoeg been sal verloor om behandelings teen beenverlies te regverdig.  

Jou lewensverwagting tydens elke fase van borskanker

2025-10-23T15:19:38+02:00Articles, Breast Health|

Die fasebepaling van borskanker is ’n integrale deel ten opsigte van insig omtrent die siekte. Dit stel die pasiënt en hul mediese span in staat om die vordering van die siekte in meer diepte te bestudeer en word deur verskeie faktore beïnvloed, soos: hoe groot die gewas is, en of die kanker lokaal in die bors versprei het óf na ander organe of weefsels in die pasiënt se liggaam metastaseer (uitgesaai) het. Dit dra by tot die bepaling van behandelingsprotokolle en beïnvloed chirurgiese opsies. Dit dra ook by om verwagtings rakende die risiko van terugkering en lewensverwagting te bestuur.

Go to Top