Namibia
To schedule a consultation with Dr Apffelstaedt in Windhoek, please contact reception at the Paramount Healthcare Centre.
Should you require further assistance in setting up your appointment or if you have any queries, please contact the Cape Town practice on info@apffelstaedt-hoosain.com who will happily assist.
Windhoek
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To schedule a consultation with Dr Apffelstaedt in Windhoek, please contact reception at the Paramount Healthcare Centre (details above). Should you require further assistance in setting up your appointment or if you have any queries, please contact the Cape Town practice on info@apffelstaedt-hoosain.com who will happily assist.
The dates for 2026 are:
- 26th – 29th January
- 23rd – 26th February
- 23rd – 26th March
- 20th – 23rd April
- 18th – 21st May
- 8th – 11th June
-  13th – 16th July
- 10th – 13th August
- 7th – 10th September
- 5th – 8th October
- 2nd – 5th November
- 23rd – 27th November
Latest from Apffelstaedt, Hoosain
& Associates
When “I’m just tired” could mean something more serious – Cape Times and Mercury
Feeling constantly exhausted, struggling to focus, or blaming stress for ongoing fatigue? This article explores how symptoms commonly associated with burnout may actually signal an underlying thyroid disorder. It explains the overlap between stress, fatigue, and thyroid dysfunction, highlights key warning signs to watch for, and outlines when persistent tiredness may warrant medical investigation rather than being dismissed as part of everyday life.
Wine and the gut – Winemag
Outside of promoting a healthy microbiology in the gut, wine also enhances the resistance of the surface cells of the gut to invasion by disease-causing microorganisms. This is an important effect in a world where infections with anti-biotic resistant bacteria are becoming increasingly common.
Wine and sex – Winemag
A playful look at what science says about wine and sex, highlighting research that links moderate red wine drinking with better sexual wellbeing for both women and men, while making it clear that overdoing it has the opposite effect.